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011: Getting Unstuck through Your Primary Foods
This week's episode we a focusing on PRIMARY FOOD.
FREE WORKSHEET HERE: https://weliveturnedon.com/primaryfoods/
What are primary foods?
These are foods we don't need as nutritional fuel for our bodies, they are the foods that we rely on to fuel our soul. Relationships, Creativity, Spirituality, Joy, Sexuality, Community.
Join Erin and Mel this week as we elaborate more on why we should incorporate these food groups into our healthy eating plan, and a free download to get you started on your primary food exploration.
FREE WORKSHEET HERE: https://weliveturnedon.com/primaryfoods/
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By Mel Hurst & Erin KaleyThis week's episode we a focusing on PRIMARY FOOD.
FREE WORKSHEET HERE: https://weliveturnedon.com/primaryfoods/
What are primary foods?
These are foods we don't need as nutritional fuel for our bodies, they are the foods that we rely on to fuel our soul. Relationships, Creativity, Spirituality, Joy, Sexuality, Community.
Join Erin and Mel this week as we elaborate more on why we should incorporate these food groups into our healthy eating plan, and a free download to get you started on your primary food exploration.
FREE WORKSHEET HERE: https://weliveturnedon.com/primaryfoods/