I’m in conversation with the inspirational Rachel, author and grief specialist who is no stranger to loss. Aged 17, her life was turned upside down when she lost her Dad to cancer. She later lost her brother in a car accident and shortly after, her husband to the same aggressive cancer as her Dad.

A widow at 38 she experienced the compound effect of unresolved grief and had to deal with friends and family not knowing what to say or do. She decided to get help and at the same time study grief to better understand how to process it for herself, and then went on to support others. Her book, Gifts from Grief was born and this is now her lifeswork.

She helps to bust a lot of myths around how to process loss, and shares how to best model grief for our kids, how to remember and honour loved ones lost and still live a happy life, as well as the best way to support someone you love that is coping with loss and so much more!

Connect with Rachel on Facebook: https://www.facebook.com/giftsfromgrief and IG https://www.instagram.com/giftsfromgrief/

Purchase her book, Gifts from Grief, on Amazon. or visit her website: www.giftsfromgrief.com