CBD Radio

011: Graham Young


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“Greatness is not based on being brilliant. It’s based on consistently doing the things others can’t and won’t do. So greatness is based on being consistent, not being brilliant.”
Graham is a performance and business coach and helps people get past the things that are holding them back and get more shit done!
This episode is one of our shorter ones, and that’s because Graham is just so on point! He answers every question I throw at him quickly and delivers tons of awesome info for you guys! There’s lots of gold in this one, including tips on how to plan better, how anxiety and performance tie together, and some awesome resources for people wanting to become more performant themselves.
2:00 ~ What does Graham believe?
3:30 ~ Talking about mindset
5:30 ~ Background and what Graham Young Strategies is all about.
7:30 ~ How did he get into coaching and the world of performance?
11:00 ~ What kind of people do you usually work with?
12:00 ~ How have you simplified the idea of performance?
14:45 ~ How do you help people move past what’s holding them back?
21:00 ~ How do anxiety and performance tie together?
22:00 ~ #1 things that separates high performers from everybody else and helps with anxiety.
27:00 ~ Best practical steps for planning
30:00 ~ Graham’s recommendations…
Transformative book:
The organized mind: http://amzn.to/2lHUxAf
Podcasts:
Mantalks - https://itunes.apple.com/ca/podcast/mantalks-podcast-purpose-legacy/id1015078747?mt=2
Self Made Man - https://itunes.apple.com/ca/podcast/self-made-man/id982006298?mt=2
Books
Smarter, Faster, Better - http://amzn.to/2lHIYJC
Connect with Graham:
http://www.gystrategies.com/
Facebook: https://www.facebook.com/gystrategies/?fref=ts
Instagram and Twitter: @iamgrahamyoung
 
Thanks again, and as always, we are powered by www.TheGrindBar.com check them out to learn more about CBD and try out the world’s first true performance nutrition bar.
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CBD RadioBy David James Weale