Join us for Episode 11 of Grow Up, today we are tackling a topic that is fundamental to healthy relationships and personal well-being - Boundaries. As life-long people pleasers this is a concept we have both struggled with and subconsciously used to keep ourselves liked and thus 'safe from rejection'. But now we are ready to put them in place, if you can relate, listen in, maybe you will join us in a ceremonial fence installation.

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