Life ain't always rainbows and butterflies, friends! We all deal with negativity from time to time, and there are definitely seasons where it stands out and feels overwhelming. 

Whether it's your own negative thoughts that you're trying to escape, or negativity from people in your life, there's always a way to bring back your positive momentum. 

In this episode, we'll share our own personal challenges with self criticism, feeling stuck, and others' attempts to tear us down.