On Todays show we're talking about how you can get a quicker and better quality sleep, thanks to a few science tricks. Along with another edition of our bonus life hacks speed round.

#011 - How To Get a Better Sleep Thanks To Science

A podcast based on the popular website 1000LifeHacks.com and the Life Hacks book series.   Each episode on our way to 1000 will offer listeners a specific way to hack their life. Whether it’s a way to get free food, a change in your mindset, a way to beat people in scrabble or just simple health tips, the 1000 Life Hacks podcast is guaranteed to improve your life with every single listen.

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A podcast based on the popular website 1000LifeHacks.com and the Life Hacks book series. Each episode on our way to 1000 will offer listeners a specific way to hack their life. Whether it’s a way to get free food, a change in your mindset, a way to beat people in scrabble or just simple health tips, the 1000 Life Hacks podcast is guaranteed to improve your life with every single listen.

A podcast based on the popular website&nbsp;1000LifeHacks.com&nbsp;and the Life Hacks book series.  &nbsp;Each episode on our way to 1000 will offer listeners a specific way to hack their life. Whether it’s a way to get free food, a change in your mindset, a way to beat people in scrabble or just simple health tips, the 1000 Life Hacks podcast is guaranteed to improve your life with every single listen.

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#011 - How To Get a Better Sleep Thanks To Science

#011 - How To Get a Better Sleep Thanks To Science

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