Tiny but Mighty

011: How to Lose Fat Without Losing Muscle | What's Progressive Overload Training?


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Welcome back to another episode of Tiny but Mighty! On today's episode, I give you guys my TOP TIPS on how to maintain muscle mass while you're in the process of cutting/losing fat. I go into details about on how to effectively adjust your strength training, diet, and recovery time so you can make the shreds you want without having to compromise your muscle. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam

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Tiny but MightyBy Divya Geddam

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