Most of us are used to negative self-talk. But what if we flipped the switch on ourselves, what if we switched to saying something like: "I love myself for who I am"?

This is your affirmation for today. It might feel very simple, but I want to remind you and everyone out there: The loudest voice that we always hear is our own voice inside our head — and it's a it is not fair to talk to ourselves any other way than positive and kind.

Love yourself for being silly. Love yourself for being serious. Love yourself for your spelling errors, and love yourself for not being the best at math. Because all of it together makes you. And everything about you is amazing. It makes you unique. The world needs you and your uniqueness.

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Etsy: @foodallergyawesomeneIG: @foodallergyawesomeness

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