In this episode, we kick off the Wellness Series, starting with Health and Wellness.

Links to articles referenced in the episode:

• National Wellness Institute - The Six Dimensions of Wellness
• 9 Dimensions of Health & Wellness written by Jennifer Lawson on Feb 8, 2017
• What is Good Health written by Adam Felman on July 31, 2017
• Health and Wellness written by Debbie L. Stoewen on Sept, 2015

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