On this episode we talk about how focusing your energy on the wrong things is the easiest way to feel anxious and negative about your life and what may have happened to you in the past. When you give too many f*cks, sometimes you end up making life harder.

I started thinking this way after reading The Subtle Art of Not Giving a F*ck by Mark Manson. Check out his website here.


Thank you for tuning in this week! I would love to connect with you on Instagram @marissacboyd