In this episode, my guest Sean Lord shares some very doable ideas for the average person wanting to get fit and live healthily.  
Disclaimer: Neither Sean nor I am a doctor. If you have any special medical conditions for heaven's sake, seek a doctor's input first.

In this episode, my guest Sean Lord shares some very doable ideas for the average person wanting to get fit and live healthily. Disclaimer: Neither Sean nor I am a doctor. If you have any special medical conditions for heaven's sake, seek a doctor's input first.

In this episode, my guest Sean Lord shares some very doable ideas for the average person wanting to get fit and live healthily. &nbsp;
Disclaimer: Neither Sean nor I am a doctor. If you have any special medical conditions for heaven's sake, seek a doctor's input first.

011: Physical Excellence

Are you looking to Franchise, Start A New Business, Begin An Exit Strategy, Sell Your Company, Plan Your Succession, Retire, Write A Book, Become A Speaker, Create A Course, Change Careers...?

Then stay tuned for WHAT'S NEXT? the podcast for courageous people making courageous changes in their lives.

You will hear interviews with people who have made the change. What did they wish they'd done differently? What are they glad they did? What advice do they have for the person contemplating a change?

You will also hear episodes with best practices and ideas to take your next significant move.

Education

Self-Improvement

Are you looking to Franchise, Start A New Business, Begin An Exit Strategy, Sell Your Company, Plan Your Succession, Retire, Write A Book, Become A Speaker, Create A Course, Change Careers...? Then stay tuned for WHAT'S NEXT? the podcast for courageous people making courageous changes in their lives. You will hear interviews with people who have made the change. What did they wish they'd done differently? What are they glad they did? What advice do they have for the person contemplating a change? You will also hear episodes with best practices and ideas to take your next significant move.

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011: Physical Excellence

011: Physical Excellence