Have you ever watched hours of Netflix because you needed self-care?
Have you ever mindlessly scrolled on Instagram because you needed a break?
Have you ever eaten that extra piece of cake because you had a hard day?
Self-care, the new fad of stressful world is sometimes used as an excuse for procrastination, self-sabotage or plain old laziness,
In this episode, I go over the difference between self-care, self-sabotage, and self-indulgence.

Are you ready to dig deep into your self-care practices?

Let me know if you resonate with any of this.. Send me a message with your thoughts about this episode.
Check out complete episodes on: www.flawthenticme.com

Join our facebook community here.

Let's connect:
Facebook
Instagram
Email: [email protected] 

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram