Hi, hello, so nice to have you here for this episode of the In the Body Podcast.

In this episode Kelsey:

* Gets into her philosophy on New Years and how there is no right or wrong way to celebrate it (even when some might say different).

* Shares her personal journal with drinking and the way her New Years celebrations have shifted in the years.

* Gets down to earth on Capricorn Season and how this can be a great time to root into what you are building.

* Talks about how it is okay to give yourself permission to celebrate any season in any way that feels right for you!

In the body - A podcast about being human and the messy nature of being alive. Hosted by Kelsey Beesley your Earth Girl in an Energy World.

Thanks for listening!

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