In this eleventh episode, Rufus introduces the mental layer and explores why it plays such an important role in the human experience. The conversation looks at how the mind works, what it is here for, and why we tend to identify with it so strongly. Rufus also questions common ideas around consciousness and meditation, offering a more grounded and relatable perspective. With simple, everyday examples, this episode invites you to see the mind differently and opens the door to a deeper understanding. Enjoy!

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