Caregiving is one of the most beautiful ways to serve — but when your heart is always focused on others, it can come at a cost. In this episode of Homegrown Healing, Logan and Paige open an honest conversation about caregiver burnout: what it looks like, why it happens, and how to recover from it.

From the emotional and physical toll of constant care to the guilt that often keeps caregivers from asking for help, this episode explores the tension between compassion and exhaustion. You’ll hear practical ways to restore your energy, set boundaries, and find community support — whether you’re a professional caregiver or caring for a loved one at home.

If you’ve ever felt weary while doing good, this episode is a reminder that rest is not a reward — it’s a requirement for wholehearted care.