On the 9th July 2020 I was admitted into hospital with Viral Meningitis. This is my 6th attack and 5th in the last 7 years. I have a condition called Mollaret's Meningitis which means recurring viral meningitis. I've been keeping an audio journal for a few years now and decided to record a series focusing on my experience of living with this rare chronic illness in the hope of raising awareness of the condition.

Today's episode was recorded on 14th July 2020.  I talk about sleep.

I'd love to hear about your experiences. You can connect with me over in my Facebook group where I share tools, tips and strategies I've learned to create this transformation. https://www.facebook.com/groups/livingthrivingchronicillness/