Self Care is an extremely hot topic these days, but what does it truly mean? In this episode, we are diving into best practices, what it does NOT mean, and how to incorporate it into your life so it is sustainable and effective. Plus, you'll get lists of self-care options for your physical body, your mind, your emotional life, and your social life!

FOLLOW US ON INSTAGRAM www.instagram.com/@actormindsetpod

Self Care is an extremely hot topic these days, but what does it truly mean? In this episode, we are diving into best practices, what it does NOT mean, and how to incorporate it into your life so it is sustainable and effective. Plus, you'll get lists of self-care options for your physical body, your mind, your emotional life, and your social life! FOLLOW US ON INSTAGRAM www.instagram.com/@actormindsetpod

011: What Self Care Actually Means

Master audition room confidence, find the right “day job” for you, tune out the industry noise, set achievable goals, and follow YOUR path to YOUR success...without the usual fear and anxiety of the pursuit. 
 
Host and fellow actress, Amy McNabb, brings you the mindset strategies, productivity hacks, networking guides, confidence boosts, and inspirational stories that help YOU become the well-paid, fully expressed, thriving actor you were born to be. 
 
You are not alone, but your path is unique. This is your mentor in podcast form.
 
Follow us on INSTAGRAM: @actormindsetpod

Arts

Performing Arts

Master audition room confidence, find the right “day job” for you, tune out the industry noise, set achievable goals, and follow YOUR path to YOUR success...without the usual fear and anxiety of the pursuit. Host and fellow actress, Amy McNabb, brings you the mindset strategies, productivity hacks, networking guides, confidence boosts, and inspirational stories that help YOU become the well-paid, fully expressed, thriving actor you were born to be. You are not alone, but your path is unique. This is your mentor in podcast form. Follow us on INSTAGRAM: @actormindsetpod

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011: What Self Care Actually Means

011: What Self Care Actually Means