Building Psychological Strength

0118 | How Self-Identity Shapes our Behavior and Holds Us Back


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Fill in the blank: I’m the type of person who __________.

Are you the type of person who takes risks? Makes a lot of money? Needs the support of other people? Is brave?

The way you instinctively answer these questions can tell you a lot about your self-identity, and this is what we’re zeroing in on for this special mini episode of the podcast.

Here’s what we’re digging into:

  • What is our self-identity? From a Cognitive Psych perspective, we’re digging into what our self-identity actually is and how it was formed. As it turns out, our minds are powerful, but not that sophisticated.

  • How our self-identity shapes our behavior. Your self-identity is one of the things that draws a line around your comfort zone. It keeps you safe, but it also holds you back. We’re digging into how that happens.

  • How to reach your true potential, in spite of your self-identity. The self-limiting parts of our identities can keep us from reaching our true potential, but there is hope! This is why I’ve created a free download you can snag for yourself. Click here to get your copy --> www.aprilseifert.com/podcast/0118.



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Building Psychological StrengthBy April Seifert

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