Author, teacher and coach Jack Shitama joins the podcast this week to talk about family systems theory.  He helps people manage anxiety and show up better in their lives. He has written 4 books on these ideas and also has a great podcast called The Non Anxious Leader Podcast.

--

The Big Picture: Family systems theory provides a sense of how you show up in the world.

Why This Matters: Doing the deep work on family systems theory is how you can become a non-anxious presence.

--

Check out Jack's books here- https://www.amazon.com/s?k=jack+shitama&crid=UAMN6K2G2QMZ&sprefix=jack+shitama%2Caps%2C156&ref=nb_sb_noss_1

Check out Jack's Podcast here-
https://podcasts.apple.com/us/podcast/the-non-anxious-leader-podcast/id1438688641

--

Minding The Gap Team: [email protected]
Chris Barras: [email protected]