This episode is with Cristal Currier.  She is a Virtual Wellness Coach & Biz Mentor.  We discuss doing what you love and changing lives.  Using your time intentionally, personal development, building community and how taking action is key. We also talk about manifesting and how powerful your words and thoughts can be!

 

You can follow Cristal on instagram below:

@cristal.currier 

 

Thanks for listening!

You can find me on IG: @ashleyspedale

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