On today’s couch convo we are sitting in with Amelia Wall. By the age of 18, Amelia was a bodybuilding champion. Today, Amelia has traded in bodybuilding for a healthier lifestyle. In addition to that, Amelia has a really great vlog where she chats with others about important topics such as the journey self love and overcoming adversity.

012 Couch Convo with Amelia Wall

Hi. We are Brigid Hoban and Mary Siems. During our time as the Director of Operations for two real estate teams in Oklahoma City, we saw the need for community. What started as two friends getting together to mastermind over coffee has turned into a podcast and platform for others like us. This is a place for women (and men) to feel empowered, inspired, and motivated. A platform where you will find relevant resources, and entertaining content. We have transparent conversations about what it takes to uncover and utilize your value at the highest level.

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012 Couch Convo with Amelia Wall

012 Couch Convo with Amelia Wall