The Strat Show

#012 - Holistic Healing, Hypnotherapy, & Escaping Corporate Burnout with Bri Alexandra


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On today’s episode, we’re diving deep into the world of holistic wellness with our guest, Bri Alexandra. She’s a certified clinical hypnotherapist, Reiki master, and all-around energy healer.

We’ll talk about how she balances corporate life with her passion for healing, her journey into intuitive work, and what it really takes to break through mental barriers.


Connect with Bri: https://beacons.ai/millennialifepaths


Follow the Show! https://www.instagram.com/thestratshow


Takeaways

-Human design offers insights into personal strengths and weaknesses.

-Skepticism can coexist with a desire to believe in spiritual practices.

-Investing in quality equipment is important, but starting small is key.

-Taking immediate action is crucial for personal growth.

-Building rapport and trust is essential in hypnotherapy.

-Hypnotherapy can aid in holistic health and wellness.

-Imagination plays a vital role in manifestation and personal goals.

-Everyone has intuitive abilities that can be developed.

-The journey of self-discovery is often sparked by life events.


Chapters

03:29 Introduction to Bri Alexandra and Her Diverse Background

07:22 Exploring Human Design and Its Significance

11:01 Skepticism and Belief in Spiritual Practices

12:21 Investing in Quality Equipment vs. Starting Small

16:09 The Importance of Taking Action Immediately

17:08 Welcoming Brie Alexandra to the Conversation

19:06 Understanding Clinical Hypnotherapy and Its Applications

23:05 The Role of Hypnotherapy in Holistic Health

26:48 Building Rapport and Trust in Hypnotherapy

30:40 The Journey of Self-Discovery and Spiritual Growth

34:38 Bri's Path to Hypnotherapy and Spiritual Work

40:27 The Intersection of Spirituality and Corporate Life

44:19 Imagination, Manifestation, and Childlike Energy

48:04 The Power of Hypnosis in Everyday Life


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The Strat ShowBy Lee Payton and Sean Lyons