Hannah has survived surgery and we are BACK! We’re talking cravings - what

to do with them, what they mean, and how to reframe our struggle with them.

Instead of living at war with our cravings (trying to suppress them, beat

them, avoid them), Hannah and I have learned to deal with them in a way

that feels much healthier. We also veer a little off course to get really

real with you guys. We talk about things like weight gain, thinking about

certain foods as ‘good’ or ‘bad’ for you, and much, much more.