Discover the power of commitment and self-declaration in this episode. Laban shares insights on sticking to commitments, replacing negative self-talk with positive actions, and the transformation from short runs to ultra challenges. Learn how thoughts turn into plans, plans into actions, and actions into reality. Get inspired to make a change in your life and fast track personal growth.

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Timestamps

00:00:00 - Introduction

00:00:14 - Negative Self-Talk Jar

00:00:28 - Challenge for Listeners

00:00:44 - Thoughts to Reality

00:00:54 - Introduction to Laban's Story

00:01:05 - Laban's Transformation Journey

00:01:39 - Importance of Self-Declaration

00:01:55 - World's Best Courage Coach Declaration

00:02:27 - Meeting Steve Hardison

00:03:11 - Steve Hardison's Influence