Do you tend to procrastinate things? Binge eat or binge watch tv instead of doing what you really wanted to do? Or do you compare yourself with other and say too yourself that you're not good enough? Learn how to recognize and overcome self sabotage so that you actually do the things you really want to do. For more info check www.lifetoenjoyce.nl/episode12 or Instagram @lifetoenjoyce. I would love it if you take the time to tell me what you think of this podcast by leaving a review or sharing this episode. In this way I can inspire more people to live a happier and healthier lifestyle and ditch the diet culture and negative thinking. Will you help me to make the world a better place? A million thanks!