humanOS Radio

#012 - Is High Protein Actually Bad During Weight Loss? - Stephan Guyenet, Ph.D.


Listen Later

Protein is really important for dieting success, right? Anyone who has interested in the science of dieting knows this, but recent research from Bettina Mittendorfer, Research Associate Professor at Washington University in St. Louis’s School of Medicine, and colleagues published in Cell Reports has raised doubts that protein is indeed a wholly-helpful solution. To shed light on this study and its findings, Dan invited Dr. Stephan Guyenet to join humanOS Radio for a conversation. Perhaps no other person has done more in the last few years to help the general public, and even health professionals, understand the true meaning of new research dealing with energy regulation and weight control.
...more
View all episodesView all episodes
Download on the App Store

humanOS RadioBy Dan Pardi, PhD

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

55 ratings


More shows like humanOS Radio

View all
Intelligent Medicine by Dr. Ronald Hoffman

Intelligent Medicine

221 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,223 Listeners

Forever Young by Cloud10

Forever Young

55 Listeners