Welcome to Red or Yellow with Adam & Ed.

This is a Podcast designed to help with, discuss and entertain on all aspects of refereeing to try and help you become the best referee you can be!

This week we decided to not cover a Law of the Game and just recorded a catch-up!

We covered news items such as:

- White Cards

- VAR difficulties once again

- Adams Fitness Test

- Two key match decisions from some pre-season games for Adam 

And we answered some wonderful questions from the post bag:

- How do you regain control after you have lost it early in a game?

- What to do if a player doesn't leave the field of play when sin-binned?

Don't forget to get 10% off of your equipment...

For UK-based referees head to: www.therefereestore.co.uk

For Australia-based referees head to: www.processsports.com

The code for both stores is: redoryellow10

Just apply that at checkout.

We really want to encourage questions and discussion on anything to do with refereeing, and if you have any that you would like to submit, please email us at [email protected] - please feel free to send voice notes!

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Alternatively, you can follow us both on Social Media here:

Instagram: Adam: @the_gym_starter | Ed: @escimo28

Twitter: Ed: @escimo | Adam: @the_gym_starter

Website: Adam: www.thegymstarter.com

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We truly hope you enjoy this episode and thank you so much for being here.

Please like and subscribe wherever you get your podcasts!

Speak to you again soon!

Adam & Ed

Music courtesy of City of Thieves

Jingle courtesy of Pixabay