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012: NOOB ADVICE PT 2: THE SMITH MACHINE. ISOLATION WORKOUTS. DQ OREO BLIZZARDS.

A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.

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012: NOOB ADVICE PT 2: THE SMITH MACHINE. ISOLATION WORKOUTS. DQ OREO BLIZZARDS.

012: NOOB ADVICE PT 2: THE SMITH MACHINE. ISOLATION WORKOUTS. DQ OREO BLIZZARDS.