Self-care for cycles is what we're all about here at It's Just a Phase Pod. We're flipping the script on our usual structure of sharing ideas based on the phase you're in, and instead, prescribing some self-care activities based on the energy of your mood, helping you use natural cycles to find a better balance. 

We want you to feel amazing bb!

Mentioned in this episode:

• romanybotanicals Narcissus flower essence
• Laurel Tree Healing Arts Hey You’re Okay essence

Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen
Janine Mulone | Spring Tide | @spring__tide

Keep in touch!Website: itsjustaphasepod.com
Instagram: @itsjustaphasepod
Twitter: @justaphasepod