Samantha Livingstone is an Olympic Gold Medalist, transformational speaker, writer and empowerment coach, mama of four girls and ME-time warrior. She is on a mission to help inspire and empower others to step into their light – to live free, dream big and shine bright. She is the founder and mentor of Inspire & Empower, a team of over 50 entrepreneurs – supporting them as they turn their passion for helping people live healthier and more fulfilling lives into a thriving business.

You can learn more about Samantha at samanthalivingstone.com

Topics Discussed in the Episode:

- Career Transition from Teacher to Entrepreneur

- Life Changing Moment - Story of her child's near death experience

- Discussion of her 3-year old new business as a wellness and life coach

- Shedding the Perfectionist, embracing Self-Compassion

- Blocking out the Noise/What other people may think

-The Inner Critic

-Living with Intention, A life by design

-Stories from the 2000 Sydney Olympic Games

Samantha Livingstone Links:

My website: samanthalivingstone.com

Here's the link for my free gift RE letting go of perfection ~ www.samanthalivingstone.com/roadmap

I'm over on FB @ www.fb.com/slivingstonewellness