<p>Yoga... what is it good for!? In today's episode Coach Marc discusses the <strong>many </strong>benefits of yoga and outlines why it's an important addition to your fitness regime.</p>

Yoga... what is it good for!? In today's episode Coach Marc discusses the many benefits of yoga and outlines why it's an important addition to your fitness regime.

012: Should I be doing yoga... and why?

The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts.

Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts. Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

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012: Should I be doing yoga... and why?

012: Should I be doing yoga... and why?