Grief, growth, love and life are on tap today as the author of Soul Love, Teresa Bitner is joining Kathy on today's episode of Enlightened By Dogs! The book is about how a dog taught Teresa and her sons how to live, love and breathe again after their family is struck by tragedy.

In This Episode:

• Teresa starts the life of her dreams and having it change in a flash, and writing about it
• Finding Hans, and how he helped the family heal
• Perspective and tips on coping, and the stages of grief
• How do we support a loved one in need

"I lost myself. I didn't know who I was afterwards"

"I do encourage people to write about your loss"

"There is such a special bond you can form"

"Figure out how to let yourself grieve"

"Listen more. Talk less."

"Are you able to find love right here where you're at?"

More Teresa!

www.boldfulfilledlifecoach.com

More Kathy!

www.enlightenedbydogs.com