In this episode recorded on December 15th, 2019, the Sunday cleaning crew aka Mikey, Dan & Nico, sit down to discuss Strongtown's annual "12 Days" workout that happens every Christmas Eve. 
The workout has become a Strongtown tradition and one of the busiest days of the year for Strongtown. 
We talk about the workout...the infamous Day 12, 12oz of Beer option and the upcoming Holiday schedule.

In this episode recorded on December 15th, 2019, the Sunday cleaning crew aka Mikey, Dan & Nico, sit down to discuss Strongtown's annual "12 Days" workout that happens every Christmas Eve. The workout has become a Strongtown tradition and one of the busiest days of the year for Strongtown. We talk about the workout...the infamous Day 12, 12oz of Beer option and the upcoming Holiday schedule.

In this episode recorded on December 15th, 2019, the Sunday cleaning crew aka Mikey, Dan &amp; Nico, sit down to discuss Strongtown's annual "12 Days" workout that happens every Christmas Eve.&nbsp;
The workout has become a Strongtown tradition and one of the busiest days of the year for Strongtown.&nbsp;
We talk about the workout...the infamous Day 12, 12oz of Beer option and the upcoming Holiday schedule.

012: The 12 Days

Conversations with the people of the Strongtown community.

Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way.

New episodes released weekly to bi-weekly.

Local to Southbury CT.

https://strongtowngym.com

Health & Fitness

Fitness

Conversations with the people of the Strongtown community. Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released weekly to bi-weekly. Local to Southbury CT. https://strongtowngym.com

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012: The 12 Days

012: The 12 Days