You've heard of the Food Pyramid - what about the Pyramid of Health? If you haven't heard of it, no worries - we made it up. Today we talk about the things we think you should be focusing on when it comes to your health & fitness journey. Some of it may surprise you....or if you know us by now, maybe not :)
 
Connect with us on Instagram!
<a href="https://www.instagram.com/simplenoteasyshow/" target="_blank">@simplenoteasyshow</a>

You've heard of the Food Pyramid - what about the Pyramid of Health? If you haven't heard of it, no worries - we made it up. Today we talk about the things we think you should be focusing on when it comes to your health & fitness journey. Some of it may surprise you....or if you know us by now, maybe not :) Connect with us on Instagram! @simplenoteasyshow

You've heard of the Food Pyramid - what about the Pyramid of Health? If you haven't heard of it, no worries - we made it up. Today we talk about the things we think you should be focusing on when it comes to your health &amp; fitness journey. Some of it may surprise you....or if you know us by now, maybe not :)
 
Connect with us on Instagram!
<a href="https://www.instagram.com/simplenoteasyshow/" rel="noopener noreferrer">@simplenoteasyshow</a>

012: The Pyramid of Health (In Our Opinion)

A Health &amp; Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

Health & Fitness

A Health & Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

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012: The Pyramid of Health (In Our Opinion)

012: The Pyramid of Health (In Our Opinion)

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