Gillian Mandich is a Holistic Health Promoter whose personal mission is to educate people about evidence-based health information so they can lead a happy, healthy life. She believes that life is a journey and is committed to being a lifelong student which comes as no surprise as she Is currently completing her PhD in Health and Rehabilitation Science (with a specialization in Health Promotion).

In today's show, we talk about happiness, sex, family, non-verbal communication and for fun what rules we plan on breaking this year and our shared passion for yoga.