Back with us today is Mehnaz Khan. Mehnaz is a fine artist and color consultant. She was on the show last week giving us an introduction on how color can affect your happiness and well-being. If you haven't listened to that episode yet, please do! You will learn a lot about the basics of color psychology and why it is so important to understand how color affects your mood before you do any upgrades to your home! This week Mehnaz is diving into the topic of seasonal affective disorder, known as SAD or the winter blues. If you live in a place where the sun is now setting at 4pm and there are more gray days than sunny days, you may notice a change in your mood and energy levels. I definitely have! I live in New England where the winters are long, dark and gray. (But they're also a lot of fun, so I wouldn't trade it up!) Mehnaz is going to explain what the winter blues is all about and how we can combat the low energy feeling by strategically using color in our homes. Link to Coupon Code for Mehnaz's Art: https://www.mehnazkhanstudio.com/color-is-joy Connect With Mehnaz:

Website: https://www.mehnazkhanstudio.com/

Instagram: https://www.instagram.com/mehnazkhanstudio/

Email: [email protected]

Connect With Kate:

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