This week is all about getting unstuck.

Remember the obstacle is the way.

Tackle the obstacles and you will find the gold!

You don't have to be a perfect 10 every day, a satisfactory Seven every day will move the needle consistently in the right direction.

If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

It's packed full of information and advice to get you started safely on your journey.