Are you in a rut? When was the last time you went offline and shut down your phone, the noise, other people's opinions to reconnect with YOU? Erin is here with a solo episode sharing her process for an annual (self-guided) retreat that you can make your very own.

There's a lot of noise these days, a lot of people telling us what to think, what to believe, what to do to make our lives matter. THIS is about listening to yourself - because believe it or not, you have the answers within you, you just aren't listening.

In this episode we talk about:

If you'd like a written version of this 'guide', DM us on Instagram @liveturnedon

As always, share with us what you thought about this episode!

Cheers to living turned ON as the best possible versions of ourselves.