Great to have my friend Jay Reace back on the show for the third time, and for the first time in person. This was recorded after we spent a few days together at Jay's place in Tennessee. Our conversation centers around something that we prioritize in both of our lives exercise and how physical and mental health is deeply and directly intertwined.We'll be chatting about:ūüĒī The mind-muscle connectionūüĒī The benefits of exercise for mental wealthūüĒī FriendshipConnect with Jay @findingjayreace on all platforms ūüó®Get your copy of the book that we both feature in!https://www.amazon.com/Hunger-Hustle-Stories-Struggles-Success-ebook/dp/B0BNVXK4VKIf you enjoyed the show or got some value from it then please hit the like, share, and subscribe button ‚̧ԳŹ#Books #HowToWriteABook #HowToPublishABook #BookPromotion #KDP #HungerForTheHustle #Legacy #Struggles #Success