Fear is a physical reaction to an immediate danger we are in. When we recognize our Fear, the body prepares us for a fight-or-flight response to protect us from danger.   Have we paused to recognize if those dangers were, in fact, real or were those "conditioned" emotions? Could fear be a learned emotion?  Suppose we recognize that our Fear originates from life's experiences that are no longer relevant; what is our next step to undo that Fear? Listen to this episode for this invigorating exploration of Fear and, most importantly, learn how to unlearn Fear and be a model to our children to live fearlessly! 

Fears - by Nata Metlukh

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