In this episode, Erica talks with Jaclyn Dugan Roof, a woman who entered a cage fight and six minutes later, exited into her truth. Jaclyn speaks about how that one experience allowed her to find her center and the journey she has been on for the three years since. Jaclyn's story is still being written and she opens up about how purpose guides her through challenging times.

You may find Jaclyn on Facebook and her website.

You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.