In this episode - #152 of Morning Coffee - Gerry talks about hiking, gorillas and self-imposed anxiety.You can find Gerry's Morning Coffee videos here:https://gerryvanderwalt.com/category/morning-coffee/

In this episode - #152 of Morning Coffee - Gerry talks about hiking, gorillas and self-imposed anxiety. You can find Gerry's Morning Coffee videos here: https://gerryvanderwalt.com/category/morning-coffee/

#013 - Hiking, gorillas and self-imposed anxiety

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset &amp; Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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#013 - Hiking, gorillas and self-imposed anxiety

#013 - Hiking, gorillas and self-imposed anxiety