<p>Christmas and holiday stress can ruin your holiday season. To help you reduce holiday stress and keep it at a minimum, here are 4 ways I stay calm, avoid that feeling of overwhelm, and have a stress-free Christmas. Stress management during the holidays is possible!</p>

Christmas and holiday stress can ruin your holiday season. To help you reduce holiday stress and keep it at a minimum, here are 4 ways I stay calm, avoid that feeling of overwhelm, and have a stress-free Christmas. Stress management during the holidays is possible!

013: How I Stay Calm Through the Holiday Season

Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life.

An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. 

Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life!

Learn more at https://AnnVertel.com

Business

Entrepreneurship

Education

Self-Improvement

Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life. An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life! Learn more at https://AnnVertel.com

Share 013: How I Stay Calm Through the Holiday Season

Sign up to save your podcasts

013: How I Stay Calm Through the Holiday Season

013: How I Stay Calm Through the Holiday Season