In this weeks episode we talk all about body image, the language we have with ourselves and the societal pressure we feel as women. Breaking down where all this negative talk comes from, how to realease the pressure and start to love our body at any size.

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*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide specific medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider

Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s

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Follow Me Over On:
Instagram: https://www.instagram.com/thechar_way/Facebook: https://www.facebook.com/TheCharWay
TikTok: https://www.tiktok.com/@thecharway?
Website: https://thecharway.wixsite.com/website

*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.

Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s