Inward Journey Home

013: How to Start and Stay Consistent with Journaling?

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In this week's episode, Denicka shares her #1 self-care practice.

Journaling, by answering all of the following questions:

  • What is journaling?
  • Why should journaling be your number one self-care practice?
  • How to journal?
  • How to stay consistent with journaling?
  • And lastly, the dos and don'ts of journaling. 

    • Be sure to join our Private Facebook Group, The Inward Journey Home Community, to continue the conversation with Denicka and other like-minded humans!

    https://www.facebook.com/groups/2510840752470337 

    Alrighty, let's dive right in!

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    Inward Journey HomeBy Denicka Lopez
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