This episode features Justin Andrews who is a world-class trainer & co-host of Mind-Pump the number one health and fitness podcast in the world. Justin played college football for Trinity International University and has been a personal trainer since the mid 2000s.

We discuss how Justin found his niche in high-end training, how he would program for an offensive lineman and how to stay on it.

Follow Justin and his work at MindPumpMedia at the links below:

Instagram - @MindPumpJustin

Website - https://www.mindpumpmedia.com/

Workout Programs - MAPS Products