The Creative Diaries Podcast

013 : Keeping the Faith with Sandra Nygård Parthoens

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In this conversation, Dimitra and surface pattern designer Sandra Nygård-Parthoens explore what it means to begin again—creatively, professionally, and personally. They discuss Sandra’s transition from a structured career in translation to building a slower, more intentional creative life rooted in self-expression and quiet persistence. The conversation highlights the emotional layers of creative reinvention, including doubt, imposter syndrome, and cultural expectations. Sandra shares how taking small, consistent steps—and trusting her inner pull toward creativity—helped her stay grounded and aligned with her deeper purpose. This episode is a heartfelt reminder that growth doesn’t need to be fast to be meaningful.

 

Takeaways

  • You don’t have to quit everything to pursue creativity—start with what you can.
  • Slow growth can be more sustainable and fulfilling than chasing quick wins.
  • Creative pivots often come with emotional challenges—acknowledging them is part of the process.
  • Confidence builds through action, not waiting for the perfect moment.
  • Past careers and skills can support, rather than conflict with, creative paths.
  • Creativity has intrinsic value—joy, meaning, and expression matter, even without commercial success.
  • It’s possible to balance multiple roles—parent, freelancer, creative—with intention and care.
  • Embracing imperfection allows creativity to evolve naturally over time.
  • A creative path doesn’t have to look like anyone else’s—it’s personal and ever-changing.
  • Surrounding yourself with support and inspiration makes a creative life feel possible.

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    Useful Links to Sandra and Her Creative World

    📸 Follow Sandra on Instagram
    🎨 Explore her work at littleforestatelier.com
    📖 Read more about Sandra’s Creative Journey on Creative Diaries

     

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    The Creative Diaries PodcastBy Dimitra Tzanos