The Running Grind

013- Let's Run with Ryan Miller (@ryanmiller34)


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Great sit down with elite runner and two time OTQ-er, Ryan Miller. He had an awesome and inspiring story about finding his love for running, dedicating himself, and following his dream to do track and field/cross-country at the Division 1 college level. We talk about OTQ-ing in 2016 and 2020 with the former cut short due to an unexpected medical emergency but was able to find redemption in 2020. 

He is a part of the rabbitPRO team for the Rabbit apparel company as well as a Nuun Hydration athlete. He also serves as a brand ambassador for Klean Athlete and Squirrel's Nut Butter. 

Current PR's:

  • Road Mile: 3:57 on 6/1/2017 at the State Street Mile in Santa Barbara, CA.
  • 5000m: 14:30.51 on 2/28/2014 at the SEC Indoor Championships in College Station, TX.
  • 10000m: 29:51.94 on 4/02/2015 at the Stanford Invitational in Palo Alto, CA.
  • Half Marathon: 1:03:46 on 1/19/2020 at the Aramco Houston Half Marathon in Houston, TX..
  • Marathon: 2:14:27 on 12/2/2018 at the California International Marathon in Sacramento, CA

Career Highlights:

  • 1st place at the San Antonio Rock & Roll Marathon in 2:20:43 on 12/5/19.
  • 12th place at 2018 USATF Marathon Championship in 2:14:27 on 12/8/18.
  • 7-time winner at the Texas 10 series, including 6 course records.
  • Top Texas Finisher at the 2016 and 2017 USATF Half Marathon Championship, finishing 22nd and 16th respectively

IG: ryanmiller34

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The Running GrindBy Joseph D

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