In this episode of Relief From Darkness, we hear how Michelle discusses with host Molly, Karly, and Dr. Basey how she walked out of her life-long struggle with anxiety.

Michelle describes her life of being "hyper-vigilent" and riddled with constant anxiety. Dr. Basey then gives the "CPR"--Connection, Psychoeducation, and Routine of anxiety.

But the critical factor, as Michelle talks, is the "Jesus Factor" in her life.

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Because: When you change your brain--you change your life!