Coffee Journeys Show

#013 Succeeding Under Stress: Mastering the 'Prioritize and Execute' Framework

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Welcome to episode nr 13 of The Coffee Journeys Show: Succeeding Under Stress: Mastering the 'Prioritize and Execute' Framework

In this episode, Piotr explores the art of stress management for leaders by introducing the 'Prioritize and Execute' framework. Drawing inspiration from experienced ex-military leaders turned business consultants, Jocko Willink and Laif Babin, Piotr reveals the strategic approach to staying composed, making informed decisions, and effectively navigating high-pressure situations.

Through personal anecdotes and insightful discussions, he provides valuable insights for leaders seeking to enhance their stress management skills in today's demanding professional landscape. Join Piotr in this engaging episode and discover how 'Prioritize and Execute' can empower leaders to thrive amid challenging circumstances.
Chapters

  1. 00:01:02 -> Personal Story About Stress 😣
  2. 00:03:13 -> How To Deal With Stress ⛑️
  3. 00:03:52 -> Acknowledge Situation 🫡
  4. 00:04:41 -> Pioritise And Execute 🚦
  5. 00:06:08 -> Detach And Look Around🧘‍♂️
  6. 00:07:36 -> Remember About Long-term Strategy 🛣️
  7. 00:08:45 -> Focus On What You Can Control 🎯
  8. 00:10:22 -> Do Not Worry 😎
  9. 00:11:21 -> Conclusions 🎓

    10. Links

    • 🗞️ Newsletter
    • 🎙️ Podcast URL

      • Your host

      • 🧙‍♂️ Piotr Zagorowski @PiotrZagorowski
      • 🔗 All my projects and links

        • Stay tuned

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        🟢 Spotify

        🔵 Google Podcasts

        🟠 Overcast.fm

        ☕️ RSS

        🪄 Magic link

        Have a great day!


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        Coffee Journeys ShowBy Piotr Zagorowski